In this course you will learn all you need to know. Starting from the theoretical base and the safety rules up to the different paddling techniques.
- INSURANCE
- NEW EQUIPMENT
- SAFE SUP
| Included | Complete equipment, insurance, wetsuit |
|---|---|
| Duration | 2 Hours |
| Bring along | Bathing suit and towel |
| Participants | Max 5 people |
Further information
In this course, you'll learn all about the new hip sport of SUP you need to know. From the theoretical basis and safety rules to the various paddling techniques.
The course is divided as follows:
- 15 min. Theory and safety
- 30 min. Training in the water
- 75 min.
- Free practice
Of course, all the equipment is included in the price.
REQUIREMENTS OF THE PARTICIPANT
SUP is really suitable for all people who love water and can swim. Age or body weight does not matter. Anyone who can hold a paddle can learn this sport in no time. Train strength, balance and endurance. SUP trains balance, strength and endurance like no other sport, making it an ideal workout: on Lake Garda your SUP training will be an unforgettable experience thanks to the spectacular scenery and sunsets.
WHAT IS IN THE COURSE INCLUDED:
- 120 minutes SUP
- Course material (board + paddle)
- Neo if necessary
- VDWS basic license
